Eating Healthy on Road Trips

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Au Revoir, Summer. You’ve been good to me.

In August, we were so blessed to get to drive out to Oregon to see my mom and sisters. I made that trip many times with my dad as a child. It was so bittersweet making those same memories with my children.

That alone was over 4,000 miles of “are we there yet?”, the “ABC” game, almost DYING after JUST missing a moose coming off the Rockies who turned at the last moment, rotors going out in the Rockies and almost dying (again), and many, many, many tumbleweeds.

Starting in Iowa, we traveled through Minnesota, South Dakota, Wyoming, Montana, Idaho, Washington, and finally: Oregon.

We checked out Wall Drug, Sturgis Motorcycle Rally, Mount Rushmore, Bear Country USA, the ocean, and many other really cool places. We drove straight through, aside from stopping at random gas stations to sleep for 3-4 hours in the middle of the night.

I didn’t eat that healthily on the way there and my legs paid for it. Never in my life (ok. so maybe when I was pregnant) have I ever experienced swelling in my extremities. When we arrived to the beach house my ankles and feet were so swollen it hurt to walk. I was happy to finally be able to put my feet up!

So. Lesson learned: Don’t eat like crap.

For the ride home, we stopped at a few grocery stores to keep our budget – and nutrition – in check.

Here are some of my favorites we picked up for the drive:

•  BOOMCHICKAPOP Lightly Sweet Popcorn

FullSizeRender (20)

• Mixed fruit
• Pistachios (or really, any nut – in moderation)
• Homemade jerky
• Whole grain tortilla wraps stuffed with yummy chicken, hummus, veggies, or whatever else your heart desires

 

Crabbing in Manzanita, OR (my two girls on the left, niece and nephew on the right)
Crabbing in Manzanita, OR (my two girls on the left, niece and nephew on the right)
Working remotely from the Beach House. Can't get any better than this!
Working remotely from the Beach House. Can’t get any better than this!
Keeping entertained at the beach house
Keeping entertained at the beach house
I could dig this!
I could dig this!
I'm trying all KINDS of hats today!
I’m trying all KINDS of hats today!
In the saddle at Wall Drug!
In the saddle at Wall Drug!
My cute little cowpoke trying on a cowboy hat at one of the shops in Wall Drug
My cute little cowpoke trying on a cowboy hat at one of the shops in Wall Drug
We stopped at Wall Drug
We stopped at Wall Drug
Entering Deadwood, SD during the annual Sturgis Motorcycle Rally
Entering Deadwood, SD during the annual Sturgis Motorcycle Rally

 

 

Join the fun!

Share to Facebook, Twitter, Pinterest, or Instagram using the hashtag #BringTheBoom for a chance to win three Halloween kits (including an array of fun treats and prizes, and could include things such as trick or treat bags, glow bracelets, stay-at-home popcorn & bowl kits, and BOOM pumpkin carving kits), a $50 Target gift card and free BOOMCHICKAPOP! BOOMCHICKAPOP will pick the winners and mail prizes out a week before Halloween.

We will also make a stop at Monkey Joe’s of Des Moines this month. Want in on the fun? Monkey Joes $2 Off Admissions for Unlimited Playtime! Valid only at West Des Moines, IA location. http://usfamilycoupons.com/coupon.php?regionid=75&bid=12003&dealid=1940

 

xoxo,

Kathy

 

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