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The piano is a beautiful instrument that can carry absolutely any song. It’s masterful, poetic, and a great choice for anyone who wants to learn an instrument. However, you may struggle if you are a particularly tall person.
This is because the piano isn’t just something you hold or use. You need to sit down at it, and as such, it’s as much furniture as it is an instrument. If you find that you have to shove the seat so far back just to get your knees under, then you’re adopting a poor posture that can have implications on your health or even your piano playing.
The good news is that there are tips and tricks to help tall women just like yourself to learn and play the piano more comfortably.
The Importance of Choosing the Right Equipment
The unfortunate truth when it comes to the piano is that the piano, the bench, and the keyboard angle all need to be adjusted to help accommodate your height. The good news is that there are:
- Adjustable piano benches: This way, you can find the optimal height for your body and the keyboard.
- Adjustable keyboard angle: Some keyboard stands let you adjust the angle of the keyboard, which can help if playing the piano caused wrist strain in the past
Your Goal Posture
The goal of choosing either an adjustable keyboard stand if you play on a keyboard or an adjustable bench or stool if you play classically is posture. You need to be able to:
- Spine Posture: Your spine should be straight while your shoulders remain relaxed and fluid.
- Foot Position: Your foot should be flat on the floor, ideally without your knees bending upwards.
- Arm Position: Your arms need to be relaxed, elbows slightly away from your body, and rounded to move across the keys fluidly.
- Wrist Position: You largely want your wrists to be straight, or at most a slightly arched line.
So long as you can maintain this position at your piano or keyboard, then you’re all set.
How to Improve Your Piano Playing
You can now start using a few tips and tricks to help enhance your piano playing further:
Start with Music You Love
If you’re being taught how to play the piano by a teacher, then you’re likely using lesson books that help build up your technique and finger strength. At home, however, you’ll want to keep things fun, so practice doesn’t feel like a chore but instead a delight. The single best way to do this? Pick up piano sheet music to the songs you already love.
There’s nothing quite like going and playing your favorite tunes for yourself and especially for others. It’s fun, it’s a great way to practice, and it’s easy to do.
Keep Up With Off-Key Exercises
While playing the piano is a great way to work up your finger and arm strength, that isn’t your only option. You can also use hand, finger, and wrist/forearm exercises independently, which can then help with your dexterity and how quickly you play.
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