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Reconnect with nature: The modern world is having a disastrous impact on mother nature, whether this is due to chemical waste products being dumped into the ocean, mass culling of endangered animals and rainforests to make way for farming space, or even rivers riddled with microplastics that are far too small to ever be removed. Though it’s definitely not caused by one individual, each person still has their own responsibility – will you choose to help the natural world, or harm it?
Making the decision to lead a more environmentally friendly life can be so rewarding in a number of different ways, and it couldn’t be easier to start making a few effective changes to your daily life that will positively impact upon your carbon footprint. So, if you’re interested in finding out more, then simply read on!
Spend More Time Outdoors
It’s far too easy to transfer yourself from room to room, staring at nothing but 4 blank walls as you fail to explore the great outdoors. Many people suffer as a result of the amount of time they spend inside, as you need to get out in order to benefit from natural light, fresh air and the beautiful sights and sounds of local wildlife.
Instead of choosing to spend your days cooped up like a hermit, commit to heading outdoors at least once a day – even if this means heading somewhere as close as your backyard. Rather than driving down a built up highway or taking a lifeless underground train, choose to walk or take a bike so that you can remain outside and feel the sun on your skin instead of being squashed and cramped inside.
When the summer months make an appearance it’s always easier to spend more time outdoors, so be sure to utilize the sunny season by enjoying your morning coffee outside, eating your dinner al fresco or even hanging your washing outdoors to dry.
Change Your Diet
The food that you eat contributes massively toward the way that you feel both physically and mentally, and there are two clear diet types that you can choose between to either boost your well-being naturally or allow artificial and ultra processed food to take over.
A natural diet is one that is made up of identifiable ingredients that you can pick from a tree, dig from the ground or hunt yourself – this is a wholefoods diet that is extremely rich in vitamins and minerals, providing you with every different nutrient that you need to thrive while also reducing your impact on the planet. Alternatively, eating a junk food diet of chemical mystery meat burgers and 100-ingredient snacks will do nothing to heal you or the earth, as the processes of creating such foods are more than damaging.
If you want to wave goodbye to the artificial flavors, colors and preservatives that lurk inside some of the most regularly consumed foods then you need to stray away from the mainstream and take back full control over the food that you consume. Rather than buying pre-packaged items that have a long and potentially unreadable ingredients list, you need to make the decision to start creating your own meals and snacks from scratch so that you can use only the best quality and most natural produce.
Make an effort to source your fruits and vegetables from local farmers within your home country, as shipping or flying produce from around the world can rack up unimaginable food miles that further add to your carbon footprint. Aim to eat seasonally so that you can reconnect with nature and your surroundings, as this is the most natural way to eat on earth.
Rather than buying meat or fish that has come from inside a factory farm where the animals simply don’t lead a natural life, make the decision to hunt your own meat and fish that you can source from an area of natural beauty such as a reserve. Visiting a store like tailored tackle will show you just how easy it can be to get the hang of fishing for your own supper, and you’ll feel a much greater sense of satisfaction when you sit down to eat a meal that’s been sourced exclusively by you. Taking only as much as you need is essential, so never be greedy when hunting or foraging.
reconnect with nature
Learning how to reconnect with the natural world has never been so simple when you can take the time to make the most of some of the brilliant tips and ideas that have been carefully detailed above!