I had never even considered cloth diapering with my first baby. I thought that was something “hippy” moms did. Besides, I didn’t want to have to wash poopy diapers in my washer! It wasn’t until my nephew was born that I started doing research into what exactly goes into disposable diapers. He had such terrible …
My Fitness Transformation Most of you know by now I lost a ridiculous amount of weight. I wasn’t always that big though. I was in an abusive marriage, and ate my way to 275lbs in just a few years. I was suicidal, suffering from PTSD and severe anxiety. One night I was up by myself, …
How My Fitness Transformation Helped Me Find Love Read More »
I just had my 32-week prenatal appointment with my doula, Kaity. A doula is someone who is trained to assist women during childbirth. She doesn’t provide any medical care, just the emotional care that I need. My doula is also trained in Spinning Babies (Spinningbabies.com), and essential oils. Why hire a doula? Worldwide clinical studies …
***update*** check out my home water birth story here With my first baby, I was determined to go natural. No epidural or other medical intervention. I went into labor on a Saturday, water broke on Sunday, and by the time I got to the hospital, I was dilated 6cm. They started me on some kind …
Eat Clean Diet Grocery List When I started on my health and fitness journey, I had no idea where to start. I thought it meant that I was stuck eating kale (quick recipe for you guys: put olive oil on your pan so the kale is easier to slide into the garbage)…. That’s not necessarily …
