How to Make Kefir

So, you’re sick of spending an arm and a leg on store-bought Kefir? Yeah, I was, too! Who knew…you could make this stuff at home…and it’s SUPER easy?! You need to get your hands on some kefir grains. Hannah at Kombucha Kamp is the authority for all things fermenting! That’s where I bought my kefir …

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Healthy Sweet Potato, Kale, & Sausage Bake w/ High Protein Cheese Sauce

I’m a huge fan of Pinch of Yum! In honor of their Everyday Healthy release, I wanted to take one of their recipes and adapt it so it’s a little healthier (it was under their healthy category because of its superfood, kale, but I wouldn’t necessarily call a cheese sauce healthy)…but still indulgent at the same …

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