Kathy Haan

Meet Kathy | Loves family, international travel, adventure, and food. You can see her work in places like Forbes, USA Today, Reader's Digest, and Cosmopolitan.

Paleo Coconut Cherry-Raspberry Mug Cake

I’m going to show you how to make a paleo mug cake! This weekend my kids were asking to use the organic raspberries we picked up while grocery shopping. My 5-year-old would have been happy just eating them out of the container, while my 8-year-old wanted cake. We compromised! I thought I’d create this paleo …

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You Ate Your What?! My Placentophagy Experience

  I know what you’re thinking. I know, I know, I know. I thought that, too. You ate your placenta?!! Yes…yes, I did. But first, let me explain!! After my second pregnancy, I experienced severe Postpartum Depression. Once I became pregnant with my third, I did a ton of research on how I could avoid …

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23 Mom and Baby-Friendly Uses for Coconut Oil

Here are 23 Mom and Baby-Friendly Uses for Coconut Oil: Diaper rash cream that’s safe for cloth diapers (just apply to baby’s bottom!) Enrich and increase the milk supply for breastfeeding moms – consume 3 ½ tbs daily During pregnancy; helps prevent gestational diabetes, keeps kidneys functioning, keeps morning sickness in check, and protects mom …

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