The keto diet is all-the-rage right now, and for good reason: it's a great way to lose a lot of weight in a short period of time. However, there's a large population of keto'ers who do it for the ... READ the POST
The Best Chicken Cordon Bleu with Honey Cream Sauce
After visiting France last year, I've gained a bit of an obsession with their cuisine. From Coq au vin to foie gras to chicken cordon bleu, I wanted to try it all! The French term cordon bleu is ... READ the POST
Eight Things You Must Get as a Coach
In honor of my eight year coaching anniversary, here are eight things I can't live without as a coach: Calendly - between juggling a full-time coaching business, three kids and all their ... READ the POST
5 Family-Friendly Summer Activities at Sun Peaks Resort
This is a sponsored blog post, but my love for Canada is all my own! Not a lot of people know that I spent my summers and holidays in Canada. My half-sister lived in a house in the city of Winnipeg, ... READ the POST
Why Every Employee Needs a Yearly Vacation (Minimum)
Why Every Worker Needs a Yearly Vacation Unlike every other developed country in the world, in the United States, there is no mandated number of days off for employees. In fact, approximately ... READ the POST
How to Spend a Weekend in Chicago
This is a sponsored blog post, but my love for Chicago is all my own! I live about five hours from Chicago, so it's my go-to big city if we want to get away for a weekend. There is so much to do and ... READ the POST