I've found that a keto/paleo type diet has worked best for me when prepping for events because it helps deplete glycogen stores. It also helps me get the last bit of stubborn weight off after I've ... READ the POST
On the Blog
Christian’s Home Water Birth Story
Christian's Home Water Birth Story My first two children came at exactly 38 weeks after four-day-long labors. I was expecting another 38-week baby, which made for a very long, "overdue" ... READ the POST
Container Medicinal Herb Gardening
Container Medicinal Herb Gardening We don't all have the luxury of having room for a garden. Or, some of us ahem live in cold weather climates that aren't necessarily conducive to year-round ... READ the POST
Healthy Probiotic Homemade Gummies + Giveaway
My girls are obsessed with these. I try to stay away from packaged products as much as possible, and haven't bought fruit snacks in years. I've seen recipes for homemade gummies made with fruit ... READ the POST
Homemade First Aid Plantain Salve
Whenever my kids get a scratch or bruise, they ask for the "healing salve," as though it makes everything better. This healing salve is ridiculously simple to make--especially considering the main ... READ the POST
Straciatella Yogurt Mousse
Everything tastes better whipped, doesn't it? Please tell me I'm not alone in that sentiment! This straciatella mousse is so good! I had the chance to review Under 15 Minutes Quick and Easy ... READ the POST