It's been almost four years since I was diagnosed with Narcolepsy. I was always tired, and so my doctor had me do a nighttime sleep study to test for sleep apnea. When I arrived at the sleep testing ... Read More
21 Day Fix: Plan Allows Wine & Chocolate?!
Yup, you read that right! The 21 Day Fix is Beachbody's newest program with bikini competitor Autumn Calabrese...and there is no measuring, counting calories or weighing of food. It comes with seven ... Read More
Why I’m Going to Cloth Diaper Again
I had never even considered cloth diapering with my first baby. I thought that was something "hippy" moms did. Besides, I didn't want to have to wash poopy diapers in my washer! It wasn't until my ... Read More
How My Fitness Transformation Helped Me Find Love
My Fitness Transformation Most of you know by now I lost a ridiculous amount of weight. I wasn't always that big though. I was in an abusive marriage, and ate my way to 275lbs in just a few years. I ... Read More
Why You Should Consider Hiring a Doula
I just had my 32-week prenatal appointment with my doula, Kaity. A doula is someone who is trained to assist women during childbirth. She doesn't provide any medical care, just the emotional ... Read More
