I'm going to show you how to make a paleo mug cake! This weekend my kids were asking to use the organic raspberries we picked up while grocery shopping. My 5-year-old would have been happy just eating ... Read More
Coconut Oil – What’s So Special About It, Anyway?!
Coconut oil is one of my absolute favorites! This is the first of a series of posts I'll make about coconut oil. So, what is it...exactly? It's the fatty oil retrieved from a coconut. At 76 degrees ... Read More
Labor-Inducing Cookie Recipe
Are you past your due date and looking for an alternate method to {maybe} induce labor? This recipe is said to induce labor for those who are triggered by spice! Even if they don't, at least ... Read More
Eat Clean Diet Grocery List
Eat Clean Diet Grocery List When I started on my health and fitness journey, I had no idea where to start. I thought it meant that I was stuck eating kale (quick recipe for you guys: put olive oil on ... Read More
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