Health

Maureen Magauran, M.D. on 3 Things You Can Do RIGHT NOW to Feel Less Anxious

3 Things You Can Do RIGHT NOW to Feel Less Anxious

3 Things You Can Do RIGHT NOW to Feel Less Anxious by Maureen Magauran, M.D. Holistic Psychiatrist and Meditation Practitioner According to the American Psychological Association 75% of adults reported experiencing moderate to high levels of stress in the past month and nearly half reported that their stress has increased in the past year. As this …

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Choose Organic

3 Reasons to Choose Organic

Many of you probably think, “Yeah, I should probably buy organic….but this non-organic product is cheaper…” How do I know this? Because I’ve been there! I’ve done that! I’ve SAID that! So why should we REALLY eat organic foods? There’s some really scary stuff in and on our foods! Herbicides, pesticides, fungicides, growth hormones, antibiotics, …

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Coconut Oil – What’s So Special About It, Anyway?!

Coconut oil is one of my absolute favorites! This is the first of a series of posts I’ll make about coconut oil. So, what is it…exactly? It’s the fatty oil retrieved from a coconut. At 76 degrees fahrenheit, coconut oil becomes liquid. Otherwise, it’s in a solid form. As a delicious superfood, it has many …

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