This post was sponsored Optimum Nutrition as part of Influencer Activation and all opinions expressed in my post are my own. Remember that time when I lost 123 LBS in a little over a year? Once I shared that story, people flocked to my blog trying to figure out how I did it. I got …
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Looking to level up in life & biz? Here are 5 tips for you from Tracy Nunez. As your desires begin manifesting themselves in your life, you will face a whole new level of challenges. The interesting thing to note is that these challenges are the main reason you can’t seem to attract what you …
How To Level Up And Overcome Challenges Along The Way Read More »
I am a firm believer in making every birthday magical. You don’t have to spend a lot to make it magical, either. There were many times growing up that our home-based birthday parties were way more fun than going to the local overpriced arcade. By keeping these parties at home, you’ll have way more control …
Ideas for a Magical Arabian Nights Birthday Party Read More »
In 2010, I found myself close to 300 lbs. I sat in my living room while eating a sleeve of Oreo cookies – wallowing in self despair. I had let myself go. A few years prior, I was very fit. The accumulation of an abusive marriage, PTSD, crippling depression, and anxiety fueled vitriol. …
After losing 123 LBS, I got asked lots of questions about how to track weight loss, and how to keep motivated during my journey. My success stemmed from knowing exactly where I stood each month: how many inches I lost how often I worked out how often I ate on-plan my rewards for reaching goals …
