Life

How To Live An Active Life When You Have No Time

This post was sponsored Optimum Nutrition as part of Influencer Activation and all opinions expressed in my post are my own. Remember that time when I lost 123 LBS in a little over a year? Once I shared that story, people flocked to my blog trying to figure out how I did it. I got …

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solo female traveler on a journey

How To Level Up And Overcome Challenges Along The Way

Looking to level up in life & biz? Here are 5 tips for you from Tracy Nunez. As your desires begin manifesting themselves in your life, you will face a whole new level of challenges. The interesting thing to note is that these challenges are the main reason you can’t seem to attract what you …

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Arabian Nights

Ideas for a Magical Arabian Nights Birthday Party

I am a firm believer in making every birthday magical. You don’t have to spend a lot to make it magical, either. There were many times growing up that our home-based birthday parties were way more fun than going to the local overpriced arcade. By keeping these parties at home, you’ll have way more control …

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How to Workout When Morbidly Obese

How To Workout When You’re Morbidly Obese

  In 2010, I found myself close to 300 lbs. I sat in my living room while eating a sleeve of Oreo cookies – wallowing in self despair. I had let myself go. A few years prior, I was very fit.   The accumulation of an abusive marriage, PTSD, crippling depression, and anxiety fueled vitriol. …

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How to track weight loss

How to Track Weight Loss {Free Printable!}

After losing 123 LBS, I got asked lots of questions about how to track weight loss, and how to keep motivated during my journey. My success stemmed from knowing exactly where I stood each month: how many inches I lost how often I worked out how often I ate on-plan my rewards for reaching goals …

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